Three years ago, I was diagnosed with Hashimoto's Disease. This changed my life forever. Since then, I have learned to work smarter (not harder) to overcome physical challenges. From running 5K's to fitness competitions, I have enjoyed many activities and want you to also!
As a personal trainer, I strive to help each client establish and accomplish their goals by designing programs that will help develop skills, coordination and flexibility. As your personal trainer, I will challenge, empower, and drive YOU towards your personal fitness goals!